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		<title>Trail Rings</title>
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			<guid><![CDATA[https://www.trailrings.it/resegonedaerve/]]></guid>
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			<title>Resegone da Erve (18,5 km &#8211; 1600 m D+)</title>
			<pubDate><![CDATA[Thu, 05 Nov 2026 15:53:48 +0000]]></pubDate>
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			<guid><![CDATA[https://www.trailrings.it/a-spasso-per-il-resegone/]]></guid>
			<link><![CDATA[https://www.trailrings.it/a-spasso-per-il-resegone/]]></link>
			<title>A spasso per il Resegone (21 km &#8211; 1700 m D+)</title>
			<pubDate><![CDATA[Thu, 05 Nov 2026 15:53:48 +0000]]></pubDate>
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			<guid><![CDATA[https://www.trailrings.it/laghi-di-lavagnina-trail-e-asfalto/]]></guid>
			<link><![CDATA[https://www.trailrings.it/laghi-di-lavagnina-trail-e-asfalto/]]></link>
			<title>Laghi di Lavagnina, trail e asfalto (31,4 km &#8211; 1150 m D+)</title>
			<pubDate><![CDATA[Thu, 05 Nov 2026 15:52:18 +0000]]></pubDate>
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			<guid><![CDATA[https://www.trailrings.it/pizzo-arera/]]></guid>
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			<title>Pizzo Arera (17 km &#8211; 1700 D+)</title>
			<pubDate><![CDATA[Thu, 05 Nov 2026 15:46:57 +0000]]></pubDate>
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					<item>
			<guid><![CDATA[https://www.trailrings.it/creste-del-barro-65-km-580d/]]></guid>
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			<title>Creste del Barro (6,5 km &#8211; 580 m D+)</title>
			<pubDate><![CDATA[Thu, 05 Nov 2026 13:23:08 +0000]]></pubDate>
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			<guid><![CDATA[https://www.trailrings.it/traversata-delle-grigne-24-km-2050-m/]]></guid>
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			<title>Traversata delle Grigne (24 km &#8211; 2050 m D+)</title>
			<pubDate><![CDATA[Thu, 05 Nov 2026 12:40:36 +0000]]></pubDate>
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			<guid><![CDATA[https://www.trailrings.it/anello-da-eupilio-passando-per-san-miro/]]></guid>
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			<title>Anello da Eupilio passando per San Miro (18,5 km &#8211; 1320 D+)</title>
			<pubDate><![CDATA[Thu, 05 Nov 2026 12:17:58 +0000]]></pubDate>
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			<guid><![CDATA[https://www.trailrings.it/anello-da-valmadrera/]]></guid>
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			<title>Anello da Valmadrera (20 km &#8211; 1950 m D+)</title>
			<pubDate><![CDATA[Thu, 05 Nov 2026 12:17:58 +0000]]></pubDate>
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					<item>
			<guid><![CDATA[https://www.trailrings.it/cornizzolo-up-down/]]></guid>
			<link><![CDATA[https://www.trailrings.it/cornizzolo-up-down/]]></link>
			<title>Cornizzolo up &amp; down (7,7 km &#8211; 960 m D+)</title>
			<pubDate><![CDATA[Thu, 05 Nov 2026 12:17:58 +0000]]></pubDate>
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			<guid><![CDATA[https://www.trailrings.it/cornizzolo-di-natale/]]></guid>
			<link><![CDATA[https://www.trailrings.it/cornizzolo-di-natale/]]></link>
			<title>Cornizzolo di Natale (9,5 km &#8211; 970 m D+)</title>
			<pubDate><![CDATA[Thu, 05 Nov 2026 12:17:58 +0000]]></pubDate>
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			<guid><![CDATA[https://www.trailrings.it/anello-ai-piedi-del-grona/]]></guid>
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			<title>Anello ai piedi del Grona (27,6 km &#8211; 1780 m D+)</title>
			<pubDate><![CDATA[Thu, 05 Nov 2026 11:41:03 +0000]]></pubDate>
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			<guid><![CDATA[https://www.trailrings.it/anello-in-val-gerola/]]></guid>
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			<title>Anello in Val Gerola (18 km &#8211; 1270 D+)</title>
			<pubDate><![CDATA[Thu, 05 Nov 2026 08:59:21 +0000]]></pubDate>
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			<guid><![CDATA[https://www.trailrings.it/grignone-anello-basso/]]></guid>
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			<title>Grignone, anello basso San Calimero-Pialeral (21 km &#8211; 1200 m D+)</title>
			<pubDate><![CDATA[Thu, 05 Nov 2026 08:44:07 +0000]]></pubDate>
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			<guid><![CDATA[https://www.trailrings.it/lungo-il-sentiero-delle-orobie-occidentali/]]></guid>
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			<title>Lungo il Sentiero delle Orobie occidentali (41 km &#8211; 3085 D+)</title>
			<pubDate><![CDATA[Thu, 05 Nov 2026 07:56:17 +0000]]></pubDate>
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			<title>Home</title>
			<pubDate><![CDATA[Fri, 05 Dec 2025 07:59:39 +0000]]></pubDate>
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			<guid><![CDATA[https://www.trailrings.it/anello-val-gerola/]]></guid>
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			<title>Anello Val Gerola (16 km &#8211; 1600 m D+)</title>
			<pubDate><![CDATA[Thu, 21 Aug 2025 18:35:41 +0000]]></pubDate>
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			<guid><![CDATA[https://www.trailrings.it/anello-grignetta-ee/]]></guid>
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			<title>Anello Grignetta EE (17 km &#8211; 2000 m D+)</title>
			<pubDate><![CDATA[Sun, 10 Aug 2025 18:09:26 +0000]]></pubDate>
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			<title>Anello in Valle Spluga EE (27 km &#8211; 2200 m D+)</title>
			<pubDate><![CDATA[Fri, 08 Aug 2025 06:58:27 +0000]]></pubDate>
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			<guid><![CDATA[https://www.trailrings.it/tbuilder-layout-part/osteopata-2/]]></guid>
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			<title>Promozione</title>
			<pubDate><![CDATA[Sun, 29 Jun 2025 15:53:28 +0000]]></pubDate>
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			<guid><![CDATA[https://www.trailrings.it/tbuilder-layout-part/osteopata/]]></guid>
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			<title>Osteopata</title>
			<pubDate><![CDATA[Sun, 29 Jun 2025 15:51:40 +0000]]></pubDate>
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			<guid><![CDATA[https://www.trailrings.it/in-viaggio/]]></guid>
			<link><![CDATA[https://www.trailrings.it/in-viaggio/]]></link>
			<title>In viaggio</title>
			<pubDate><![CDATA[Sat, 21 Jun 2025 14:06:44 +0000]]></pubDate>
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					<item>
			<guid><![CDATA[https://www.trailrings.it/la-ciclovia-del-tiepido/]]></guid>
			<link><![CDATA[https://www.trailrings.it/la-ciclovia-del-tiepido/]]></link>
			<title>La ciclovia del Tiepido</title>
			<pubDate><![CDATA[Sat, 21 Jun 2025 13:43:56 +0000]]></pubDate>
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					<item>
			<guid><![CDATA[https://www.trailrings.it/nemi/]]></guid>
			<link><![CDATA[https://www.trailrings.it/nemi/]]></link>
			<title>Nemi</title>
			<pubDate><![CDATA[Sat, 21 Jun 2025 13:42:13 +0000]]></pubDate>
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					<item>
			<guid><![CDATA[https://www.trailrings.it/nella-val-tiberina/]]></guid>
			<link><![CDATA[https://www.trailrings.it/nella-val-tiberina/]]></link>
			<title>Nella Val Tiberina</title>
			<pubDate><![CDATA[Sat, 21 Jun 2025 13:41:47 +0000]]></pubDate>
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					<item>
			<guid><![CDATA[https://www.trailrings.it/la-rocca-di-manerba/]]></guid>
			<link><![CDATA[https://www.trailrings.it/la-rocca-di-manerba/]]></link>
			<title>La Rocca di Manerba</title>
			<pubDate><![CDATA[Sat, 21 Jun 2025 13:41:25 +0000]]></pubDate>
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					<item>
			<guid><![CDATA[https://www.trailrings.it/modulo-contatti/]]></guid>
			<link><![CDATA[https://www.trailrings.it/modulo-contatti/]]></link>
			<title>Contatti</title>
			<pubDate><![CDATA[Sat, 14 Jun 2025 07:18:54 +0000]]></pubDate>
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					<item>
			<guid><![CDATA[https://www.trailrings.it/la-via-del-sale/]]></guid>
			<link><![CDATA[https://www.trailrings.it/la-via-del-sale/]]></link>
			<title>La via del sale (94 km &#8211; 3900 m D+)</title>
			<pubDate><![CDATA[Fri, 16 May 2025 07:48:33 +0000]]></pubDate>
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					<item>
			<guid><![CDATA[https://www.trailrings.it/gaeta-dal-lungomare-al-monte-orlando/]]></guid>
			<link><![CDATA[https://www.trailrings.it/gaeta-dal-lungomare-al-monte-orlando/]]></link>
			<title>Gaeta, dal lungomare al monte Orlando</title>
			<pubDate><![CDATA[Fri, 07 Mar 2025 14:50:49 +0000]]></pubDate>
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					<item>
			<guid><![CDATA[https://www.trailrings.it/la-verde-imola/]]></guid>
			<link><![CDATA[https://www.trailrings.it/la-verde-imola/]]></link>
			<title>La verde Imola</title>
			<pubDate><![CDATA[Fri, 07 Mar 2025 14:50:43 +0000]]></pubDate>
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					<item>
			<guid><![CDATA[https://www.trailrings.it/lago-albano/]]></guid>
			<link><![CDATA[https://www.trailrings.it/lago-albano/]]></link>
			<title>Lago Albano</title>
			<pubDate><![CDATA[Fri, 07 Mar 2025 14:50:30 +0000]]></pubDate>
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					<item>
			<guid><![CDATA[https://www.trailrings.it/le-gole-del-nera-ai-piedi-di-narni/]]></guid>
			<link><![CDATA[https://www.trailrings.it/le-gole-del-nera-ai-piedi-di-narni/]]></link>
			<title>Le gole del Nera, ai piedi di Narni</title>
			<pubDate><![CDATA[Fri, 07 Mar 2025 14:50:13 +0000]]></pubDate>
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			<guid><![CDATA[https://www.trailrings.it/lungo-il-tevere/]]></guid>
			<link><![CDATA[https://www.trailrings.it/lungo-il-tevere/]]></link>
			<title>Lungo il Tevere</title>
			<pubDate><![CDATA[Fri, 07 Mar 2025 14:50:03 +0000]]></pubDate>
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			<guid><![CDATA[https://www.trailrings.it/da-bagnoli-a-pozzuoli/]]></guid>
			<link><![CDATA[https://www.trailrings.it/da-bagnoli-a-pozzuoli/]]></link>
			<title>Lungomare da Bagnoli a Pozzuoli</title>
			<pubDate><![CDATA[Fri, 07 Mar 2025 14:49:57 +0000]]></pubDate>
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			<guid><![CDATA[https://www.trailrings.it/lungomare-di-pescara/]]></guid>
			<link><![CDATA[https://www.trailrings.it/lungomare-di-pescara/]]></link>
			<title>Lungomare di Pescara</title>
			<pubDate><![CDATA[Fri, 07 Mar 2025 14:49:48 +0000]]></pubDate>
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					<item>
			<guid><![CDATA[https://www.trailrings.it/montecassino/]]></guid>
			<link><![CDATA[https://www.trailrings.it/montecassino/]]></link>
			<title>Montecassino</title>
			<pubDate><![CDATA[Fri, 07 Mar 2025 14:49:40 +0000]]></pubDate>
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			<guid><![CDATA[https://www.trailrings.it/scilla/]]></guid>
			<link><![CDATA[https://www.trailrings.it/scilla/]]></link>
			<title>Scilla</title>
			<pubDate><![CDATA[Fri, 07 Mar 2025 14:49:29 +0000]]></pubDate>
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					<item>
			<guid><![CDATA[https://www.trailrings.it/sentiero-degli-dei/]]></guid>
			<link><![CDATA[https://www.trailrings.it/sentiero-degli-dei/]]></link>
			<title>Sentiero degli dei</title>
			<pubDate><![CDATA[Fri, 07 Mar 2025 14:49:19 +0000]]></pubDate>
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					<item>
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			<link><![CDATA[https://www.trailrings.it/sentiero-rusca/]]></link>
			<title>Sentiero Rusca</title>
			<pubDate><![CDATA[Fri, 07 Mar 2025 14:49:09 +0000]]></pubDate>
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					<item>
			<guid><![CDATA[https://www.trailrings.it/sentiero-valtellina/]]></guid>
			<link><![CDATA[https://www.trailrings.it/sentiero-valtellina/]]></link>
			<title>Sentiero Valtellina</title>
			<pubDate><![CDATA[Fri, 07 Mar 2025 14:49:01 +0000]]></pubDate>
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					<item>
			<guid><![CDATA[https://www.trailrings.it/giro-del-lago-di-varese/]]></guid>
			<link><![CDATA[https://www.trailrings.it/giro-del-lago-di-varese/]]></link>
			<title>Giro del lago di Varese</title>
			<pubDate><![CDATA[Fri, 07 Mar 2025 14:48:51 +0000]]></pubDate>
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					<item>
			<guid><![CDATA[https://www.trailrings.it/lago-del-segrino/]]></guid>
			<link><![CDATA[https://www.trailrings.it/lago-del-segrino/]]></link>
			<title>Lago del Segrino</title>
			<pubDate><![CDATA[Fri, 07 Mar 2025 14:48:41 +0000]]></pubDate>
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					<item>
			<guid><![CDATA[https://www.trailrings.it/pian-del-re/]]></guid>
			<link><![CDATA[https://www.trailrings.it/pian-del-re/]]></link>
			<title>Pian del Re</title>
			<pubDate><![CDATA[Fri, 07 Mar 2025 14:48:32 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://www.trailrings.it/giro-della-val-brevettola/]]></guid>
			<link><![CDATA[https://www.trailrings.it/giro-della-val-brevettola/]]></link>
			<title>Giro della val Brevettola (20 km &#8211; 1880 m D+)</title>
			<pubDate><![CDATA[Mon, 20 Jan 2025 16:31:20 +0000]]></pubDate>
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					<item>
			<guid><![CDATA[https://www.trailrings.it/altro/]]></guid>
			<link><![CDATA[https://www.trailrings.it/altro/]]></link>
			<title>Altro</title>
			<pubDate><![CDATA[Wed, 08 Jan 2025 09:12:13 +0000]]></pubDate>
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					<item>
			<guid><![CDATA[https://www.trailrings.it/event/february-fashion-show/]]></guid>
			<link><![CDATA[https://www.trailrings.it/event/february-fashion-show/]]></link>
			<title>February Fashion Show</title>
			<pubDate><![CDATA[Sun, 29 Dec 2024 07:16:27 +0000]]></pubDate>
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					<item>
			<guid><![CDATA[https://www.trailrings.it/campo-dei-fiori-facile/]]></guid>
			<link><![CDATA[https://www.trailrings.it/campo-dei-fiori-facile/]]></link>
			<title>Campo dei fiori facile (21 km &#8211; 1000 m D+)</title>
			<pubDate><![CDATA[Mon, 14 Oct 2024 05:22:11 +0000]]></pubDate>
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					<item>
			<guid><![CDATA[https://www.trailrings.it/esplorando-la-valcuvia/]]></guid>
			<link><![CDATA[https://www.trailrings.it/esplorando-la-valcuvia/]]></link>
			<title>Esplorando la Valcuvia (35 km &#8211; 1950 m D+)</title>
			<pubDate><![CDATA[Mon, 14 Oct 2024 05:19:36 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://www.trailrings.it/anello-del-monviso/]]></guid>
			<link><![CDATA[https://www.trailrings.it/anello-del-monviso/]]></link>
			<title>Anello del Monviso (36 km &#8211; 2600 m D+)</title>
			<pubDate><![CDATA[Wed, 09 Oct 2024 07:49:36 +0000]]></pubDate>
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					<item>
			<guid><![CDATA[https://www.trailrings.it/anello-birone-moregallo-ee/]]></guid>
			<link><![CDATA[https://www.trailrings.it/anello-birone-moregallo-ee/]]></link>
			<title>Anello Birone-Moregallo EE (13 km &#8211; 1600 m D+)</title>
			<pubDate><![CDATA[Sat, 30 Dec 2023 21:24:38 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://www.trailrings.it/campo-dei-fiori-mini-trail/]]></guid>
			<link><![CDATA[https://www.trailrings.it/campo-dei-fiori-mini-trail/]]></link>
			<title>Campo dei fiori mini-trail (14 km &#8211; 900 m D+)</title>
			<pubDate><![CDATA[Fri, 08 Dec 2023 19:29:07 +0000]]></pubDate>
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